Cups to grams converter

cup

All-purpose flour

125 g

1 cup of all-purpose flour weighs about 125 g.

Per cup
125 g
Per tablespoon
7.8 g
Per teaspoon
2.6 g
Per 100 ml
53 g

Common amounts

¼ cup
31 g
⅓ cup
42 g
½ cup
63 g
⅔ cup
83 g
¾ cup
94 g
1 cup
125 g
1 ½ cup
188 g
2 cup
250 g

Spooned into the cup and levelled. Scooping straight from the bag can add 20% more. These densities are approximations — published charts differ by a few grams. For baking, where ratios matter, weighing is more reliable than any cup measurement.